Full Moon Flow

Thursday 4th December | 7.30pm - 9pm

£15 per person

This practice is designed as an invitation to pause and reflect. This practice uses lunar myth and folklore to connect with celestial energy for deep introspection and transformation, moving through Chandra Nasmaskar and led breathwork for a cooling meditative experience.

Expect flowing movement, guided meditation rich in celestial imagery and lunar wisdom through mythology.

ANGELIC REIKI SHARING CIRCLE

Sunday 7th December | 6.30pm - 8.30pm

+FULLY BOOKED+

Join Jess for a beautiful evening of connection, healing, and spiritual support at our Angelic Reiki Sharing Circle — open to all, whether you're newly attuned, a seasoned practitioner, or simply curious about energy healing.

In this nurturing space, you’ll learn how to give and receive Angelic Reiki, deepen your connection to the angelic realms, and share healing in a group held with care, intention, and love.

This is a chance to slow down, recharge your energy, and be part of a heart-led community. No prior experience is necessary — simply come as you are.

✨ What to expect:
• Guided meditation to open the circle
• Group healing and energy exchange
• Time for sharing, reflection & connection
• A welcoming, inclusive environment

We can't wait to welcome you into this sacred space 🤍

ILLUMINATE: A COSY WINTER SOLSTICE SANCTUARY

Sunday 21st December | 2pm - 5.30pm

£40 per person

A candlelit ritual for deep rest, renewal, and finding your inner glow.

As the world outside settles into the year's longest night, take a gentle step away from the holiday rush and into this warm, quiet space. Illuminate is your invitation to an intentional pause—a sanctuary designed to deeply nourish your body, settle the mind, and reconnect you to the enduring flame within.

This immersive Winter Solstice workshop is a blend of comfort and ceremony, weaving together soft movement, myth, and meditation to honor both the stillness of the season and the precious light beginning its slow return. Guided by the soft glow of candlelight and the support of nurturing long held and massage based hands-on adjustments, you'll be guided through a gently layered practice designed to soothe your nervous system and restore inner harmony.

Inside Your Solstice Sanctuary:

* Slow, Somatic Movement: Gentle, intuitive motions to truly release held tension and settle comfortably into your body.

* Deep Rest & Restoration: Melt into supportive restorative postures, enhanced by consent-based, comforting hands-on adjustments for a profound sense of ease and embodied trust.

* Candle Gazing (Trataka): A traditional, focusing practice to steady the mind, quiet the mental chatter, and awaken your inner warmth and light.

* Guided Solstice Reflection: A peaceful meditation to gently acknowledge what you're ready to release from the past year and lovingly welcome the light ahead.
We'll complete our time together with calming herbal tea, quiet connection, and a take-home tealight with your written intentions and reflections, as a small, tangible reminder that even through the darkest winter moments, your light is constant and enduring.

ANGELIC REIKI SHARING CIRCLE

Sunday 18th January | 6.30pm - 8.30pm

£15 per person

Join Jess for a beautiful evening of connection, healing, and spiritual support at our Angelic Reiki Sharing Circle — open to all, whether you're newly attuned, a seasoned practitioner, or simply curious about energy healing.

In this nurturing space, you’ll learn how to give and receive Angelic Reiki, deepen your connection to the angelic realms, and share healing in a group held with care, intention, and love.

This is a chance to slow down, recharge your energy, and be part of a heart-led community. No prior experience is necessary — simply come as you are.

✨ What to expect:
• Guided meditation to open the circle
• Group healing and energy exchange
• Time for sharing, reflection & connection
• A welcoming, inclusive environment

We can't wait to welcome you into this sacred space 🤍

Sound Bath with Sophie Rosalyn

Sunday 25th January | 3pm - 4pm

£25 per person

Embrace the Stillness: A Winter Sound Bath Journey

As winter settles in and the quiet of January envelops us, gather in community for a soul-nourishing Sunday afternoon sound bath. This immersive experience invites you to slow down, reflect on the year’s beginning, and release what no longer serves you as you align with the introspective energy of the season.

Bathed in the healing vibrations of singing bowls, chimes, gongs, and other sacred instruments, you’ll be guided into a deep meditative state where sound becomes a portal to renewal. The resonant frequencies clear stagnant energy, harmonize the body, and open space for reflection, grounding, and inner clarity.

This sound journey is a sacred pause—a moment to honor the quiet stillness of winter, reconnect with your inner wisdom, and rest in the embrace of healing vibration.

*Please bring anything extra you need to make yourself super cosy - blankets, pillows, extra socks, and warm layers are encouraged to fully relax and settle into the experience*