SUMMER TIMETABLE

MONDAY

6pm - Vinyasa Flow

(60 minutes)

A dynamic flow to centre the body and settle the mind, expect to flow through a range of poses, with class ending with a deep relaxation

TUESDAY

9.30am - Yoga Foundations

(60 minutes)

A gentle and grounding class to start your day, perfect if you’re looking for a nurturing, mindful practice, or if you’re new to yoga

6pm - Slow Flow

(60 minutes)

Slow down the pace and focus on your foundations with this flow class, whether you’re a complete beginner, or enjoy a slower flow, this is the class for you

7.15pm - Vinyasa Flow

(60 minutes)

A flow to energise the body and centre the mind, expect to work up a sweat, ending class with a lead savasana.

WEDNESDAY

6.30pm - Vin & Yin

(90 minutes)

Starting off as a Vinyasa class, you will flow through a range of poses, before making your way down to the mat for your Yin practice, ending with a lead savasana. A dreamy combination to close your Wednesday.

THURSDAY

From 6pm - Monthly Themed Classes

(90 minutes)

Join Shevy for a monthly themed flow, weaving season, folklore, meditation and breathwork into a perfect evening class

FRIDAY

9.05am - Vinyasa Flow

(60 minutes)

A dynamic and awakening flow to start your Friday, working into strength and flexibility through a series of poses, ending with a relaxing savasana

6pm - Vin & Yin

(70 minutes)

Starting off as a Vinyasa class, you will flow through a range of poses, before making your way down to the mat for your Yin practice, ending with a lead savasana. A dreamy combination for a Friday evening!

SATURDAY

9am - Vinyasa Flow

(60 minutes)

A dynamic and awakening flow to start your Saturday, working into strength and flexibility through a series of poses, ending with a relaxing savasana

SUNDAY

9am - Remedy Ritual

(60 minutes)

Remedy Ritual is a guided movement practice using rhythm, repetition, breath and stillness to intentionally shift your state. It combines elements of yoga, strength work, dance, low-impact aerobic movement, breathwork and meditation to create a structured movement experience designed to influence both physiological and psychological state.

If you’ve ever finished a walk, workout, dance or yoga class and thought, “I feel more like myself again” - this is the space we’re working in.